Posts Tagged ‘acai’
The health benifits of Acai juice
Acai juice, derived from the Amazonian Acai berry has been attributed many curative properties both in ancient times and today. Much research is being conducted throughout the world to substantiate or disprove these claims. Other then being a healthy food source the specifics as to the mechanism of any curative properties are still in dispute. As with many nutritional supplements it takes quite a bit of time for them to be accepted into conventional medical regimes.
The Acai berry contains very significant amounts of valuable anti-oxidants. Anti-oxidants in general have shown to help the human body heal both from injury and illness. Recent research has shown Acai juice to be a very good source of these life promoting compounds. The ancient wisdom of the efficacy of Acai should not be lightly dismissed.
As more research is completed most expect to find Acai somewhat valuable in the treatment of a number of illnesses, hopefully including some cancers, heart disease, prostate disorders, and various immune system problems. We all hope that this ancient treatment takes hold in modern medicine.
The nutritional value of Acai juice
While many claims of the amazing curative powers of the acai berry both true and fallacious exist. No one can dispute its definite nutritional value. Used by many native tribes in the Amazon basin region as there primary food source. Acai is rich in a wide range of essential nutrients. This fact has been well known in the region for many thousand of years.
One small cup of acai juice has over 300 calories which makes it a high energy food source. The juice contains significant quantities of nutritionally valuable fiber, carbohydrates and very importantly large quantities of digestible anti-oxidant compounds. Naturally fructose and many vitamins and minerals helps complete the nutritional mix.
The taste of acai juice takes a bit of practice to appreciate, often being described as “sweet and medicinal” many people just love the flavor. In Brazil over two hundred thousand liters of this healthy purple juice are consumed by the local population every year. As people around the world become aware of the nutritional benefits of acai the demand will surely increase.
What Type of Acai?
With so many different types of acai on the market it could be hard to tell which one to try. One of the first things to look for when purchasing is to make sure that you are getting 100% pure Acai Juice. The best way to tell is to look at the ingredients on the bottle. If it has anything other then acai is listed then it is not 100%. My theory is why pay a bunch of money for things you can get at the grocery store? You want to make sure your acai juice is pure. Also as a bonus, ask if it is certified organic, although that is not a make or break in my opinion it would be a plus.
Acai Berry Benefits
Acai juice100% Pure USDA Certified Organic Acai Juice (Euterpe Oleracea)
Acai Palm trees flourish in the lush rainforests in South America, the Acai berry (pronounced “ah-sigh-ee”) is an amazing antioxidant containing amino acids and vital trace elements important for muscle contraction and regeneration capabilities as well. It also has dietary fiber, is excellent for digestive tract health, high levels of calcium, phosphorus, amino acids, protein, omega fats, electrolytes, and vitamins A, B1, and E.
This berry also contains high concentrations of polyphenols, making it an excellent source of antioxidants, containing as much as 33 times the antioxidant content of red wine grapes. This is one reason why the French have a very low percentage of cardiovascular disease in spite of their high fatty diets. This may be because they consume high levels of anthocyanins from their wine believed to offset their diets and smoking habits.
The Berry also contains phytosterols (compounds of plant cell membranes), which help reduce blood plasma cholesterol. Amazon tribes have known of these life-enhancing benefits for fighting diseases and infections, strengthening the immune system, strengthening the heart, and fostering overall good health and healing.
Best way to take your Acai
It has been said now that Acai berries are best absorbed though the body by taking it in a juice or pulp form. This was concluded after that finding, by a team of Texas AgriLife Research scientists, was published in a recent issue of the Journal of Agricultural and Food Chemistry. The test was done so they could find out the best way to consume Acai.
Acai Juice and Phytosterols
If you want to remain healthy, you must incorporate phytosterols into your diet. What are phytosterols? Simply defined, phytosterols are a type of chemical found in the cellular membranes of many plants. They have no taste or odor, though in its natural state, phytosterols have a white, powdery appearance.
Acai Berry becomes Very Popular Superfruit
The Acai berry is becoming one of the most famous and liked of all the super fruits. Recently named as one of the best super foods by Oprah, Acai’s popularity has become huge. The history of the acai berry is definitively one to read. This berry which comes from the Amazon Rainforest’s is mostly found in the US as juice.
